Personal training sessions are available with Rich at Chokdee Academy.
This can focus on any area that you specifically want to work on;
- Learning the art of Muay Thai
- Learning how to box
- Learn self-defence
- Learn judo and wrestling
- Learn mixed martial arts
- Learn how to use kettlebells and other functional fitness equipment
- Improving cardio-vascular fitness
- Improving strength and conditioning
- Circuit training
- Diet and nutrition consultations
- Stress busting sessions
If you want to book one of these sessions, there are several ways to contact Rich:
- M: 07887 812 139
- E: rich@starmindcoaching.co.uk
- Facebook: http://www.facebook.com/rich.cadden
“I used to train in muay thai a few years ago, or so I thought; But after attending just one of Rich’s classes I realised that the other gym where I used to train just taught raw fighting. I have now been training with Rich for 4-months and I have learnt more in this 4-months than I did 4-years training at my old gym!!!! Rich has a great way of explaining things to make sure we all get the techniques right. I cant recommend him enough!!!!” GH – York
